April 2026

NHS Brings in Therapy Snakes to Treat Anxiety and It Is Not as Weird as It Sounds

If someone told you your next therapy session might involve a snake, you would probably assume it is a joke.…

Mental Health Is Not a Luxury. It Is a Survival Tool, Says Chude Jideonwo

The conversation around mental health in Nigeria is finally getting louder, but according to media entrepreneur Chude Jideonwo, it is…

1 in 4 Nigerian Students Are Struggling Mentally and Most Are Doing It Alone

If school is supposed to prepare you for life, why does it feel like it is quietly breaking so many…

Your Screen Time Is Not the Problem. What You Watch Is!

Your phone is not evil. Your habits might be. A recent report by CBS News breaks it down simply. Not…

Kaduna Is Putting Therapy on the Timetable and It Might Just Change Everything

Kaduna is quietly doing something radical and honestly, long overdue. It is taking mental health out of whispered conversations and…