April 26, 2026
Mental Health, NEWS
NHS Brings in Therapy Snakes to Treat Anxiety and It Is Not as Weird as It Sounds
If someone told you your next therapy session might involve a snake, you would probably assume it is a joke.…
April 26, 2026
Mental Health, News Story
Mental Health Is Not a Luxury. It Is a Survival Tool, Says Chude Jideonwo
The conversation around mental health in Nigeria is finally getting louder, but according to media entrepreneur Chude Jideonwo, it is…
April 26, 2026
Mental Health, News Story
1 in 4 Nigerian Students Are Struggling Mentally and Most Are Doing It Alone
If school is supposed to prepare you for life, why does it feel like it is quietly breaking so many…
April 25, 2026
Mental Health, NEWS
Your Screen Time Is Not the Problem. What You Watch Is!
Your phone is not evil. Your habits might be. A recent report by CBS News breaks it down simply. Not…
April 25, 2026
NEWS
Kaduna Is Putting Therapy on the Timetable and It Might Just Change Everything
Kaduna is quietly doing something radical and honestly, long overdue. It is taking mental health out of whispered conversations and…
September 03, 2025
Mental Health, News Story
Spill the Tea or Keep It Tight? The Confessions You Should Never Hand to the Wrong People
Confession can heal, but when you hand your truth to the wrong person, it can sting harder than silence. Psychologists…
August 25, 2025
Mental Health, NEWS, News Story
When Your AI Pal Becomes Your Nightmare: The Dark Side of Chatbot Therapy
Open your laptop and suddenly, your confidant is a chatbot. Slick, always available, eerily empathetic. But what happens when your…
August 25, 2025
Mental Health
Over Diagnosed, Under Diagnosed, or Just Ignored? The Mental Health Paradox
Are we drowning in mental health labels or ignoring the silent sufferers? The truth is messier than either extreme. Scroll…
August 24, 2025
NEWS
Healing the Gap: Why Less Than Half of Depressed Teens Get Help, And What Nigeria Must Learn
Half the Silence, Twice the Risk. Teen Depression Is Being Ignored In the U.S. only 47.5 % of adolescents with…
August 20, 2025
NEWS, News Story
No Therapy, No Future: Nigerian Students Are Burning Out in Silence
Campus life in Nigeria is tearing at students’ souls, and someone just had the courage to say it out loud.…